Honey Mustard Salmon over Quinoa
Honey mustard salmon over quinoa is fresh, bright, and comforting all at once. The salmon turns golden in the skillet, then gets brushed with a sweet, tangy glaze that smells like garlic, lemon, and warm honey.
Served over fluffy quinoa, it feels wholesome without being boring. It’s perfect for a quick weeknight dinner, a light lunch, or any day when you want something simple, nourishing, and full of flavor.
Ingredients
- 4 salmon fillets
- 2 cups cooked quinoa
- 2 tablespoons olive oil
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1 tablespoon lemon juice
- 2 cloves garlic, minced
- 1/2 teaspoon paprika
- Salt and black pepper, to taste
- 2 tablespoons fresh parsley, chopped
Instructions
In a small bowl, whisk together the honey, Dijon mustard, lemon juice, garlic, paprika, salt, and black pepper.
Pat the salmon fillets dry with paper towels. Brush them lightly with olive oil.
Heat a skillet over medium-high heat. Add the salmon and sear for 3 to 4 minutes per side, until golden and cooked through.
During the last minute of cooking, brush the honey mustard sauce over the salmon. Let it warm and lightly glaze the fish.
Spoon the cooked quinoa into serving bowls or plates.
Place the salmon fillets on top of the quinoa.
Drizzle with a little extra sauce and sprinkle with fresh parsley.
Presentation
Serve the salmon nestled over a bed of fluffy quinoa with the glaze shining over the top. A sprinkle of parsley adds freshness, and a lemon wedge on the side makes the plate look bright and inviting.
For extra color, pair it with roasted asparagus, steamed broccoli, or a crisp cucumber salad.
Nutritional Information:
- ⏰ Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
- 🔥 Kcal: Approximately 480 kcal per serving | 🍽️ Servings: 4 servings
Conclusion
This honey mustard salmon is quick, beautiful, and full of sweet-tangy flavor. The tender fish and hearty quinoa make it feel satisfying, while the lemon and herbs keep everything light.
It’s a lovely recipe to make when you want dinner to feel fresh, easy, and a little special.